Sylte

Sylte, Salze, Souse. Headcheese is the essence of frugal waste avoidance.

Spundekäse

Quick, tasty, and healthy…from the land of the Nibelungs.

Eat More Meat.

Dense nutrition and rich flavor for the frugal kitchen.

Hearty brussels sprouts make a great winter salad full of vitamins C and K.

Blood sausage and alliums make up a filling, and nutrient-dense hash.

Clean out the garden, or the fridge, with this economical take on vegetable goulash.